Tips for a balanced lifestyle

May 2, 2014

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“One thing I feel clear about is that it's important not to let your life live you. Otherwise, you end up at forty feeling you haven't really lived. What have I learned? Perhaps to live now, so that at fifty I won't look back upon my forties with regret.” - Irvin Yalom
 

​© 2020 Copyright by Dave Swart, Clinical Psychologist (Port Elizabeth)